Improving Lung Health.

Inhaling toxic substances such as tobacco, marijuana, vape juices and other inhaled recreational drugs, can cause damage to healthy lungs. Environmental exposure or second hand smoke, can also cause harm, especially to children. Smokefree environments are important for anyone with a respiratory condition as well as helping others to prevent developing respiratory disease in the future. While quitting smoking or vaping might seem hard, it is never too late and you can do it! It will greatly improve your health, and the health of those around you. Quitting will help to extend and improve your life.

There are organisations dedicated to helping you to quit and we encourage you to contact them today to get the support in place to assist you on your journey.

Healthy Homes

For people with a respiratory condition it is vital for them to stay well. Living in a warm, dry environment supports better health. Many houses are damp and cold which leads to more illnesses which aggravate respiratory conditions. Making your home dry, warm and pollution-free will make it healthier and save you money and energy. You can find out more about how to keep your home healthy here.